Start your cycling winter at Lake Powidzkie!
BOOK YOUR PLACE
Book directly at Hotel
Places are limited – max. 30 participants.
Phone: +48 451 215 385
Email: recepcja@hotelmoran.pl
Bike Weekend SPA – the conditioning CAMP at Hotel Moran**** SPA offers five days of training, knowledge and recovery to help you start preparing for the 2027 season. The camp is for ambitious amateur cyclists who want to consciously begin preparing for the next season.
Small group – only 30 places!
5 DAYS OF CYCLING DEVELOPMENT
The camp includes around 8–10 hours of cycling and 6 quality training sessions.
The full programme includes:
- road and gravel training,
- Wahoo trainer sessions,
- aerobic endurance work,
- Zone 2 and sweet spot training,
- all-round training: morning activation, mobility, core and stability
- pool training,
- recovery in the Wellness area,
- talks and workshops led by guest experts.
In poor weather, some sessions will move to the training room using Wahoo trainers.
ROAD AND GRAVEL TRAINING
Routes around Lake Powidzkie will let us use both the region’s paved and gravel roads. Training will focus on building aerobic endurance, Zone 2 and sweet spot work, and a solid base for the 2027 season.
KNOWLEDGE YOU’LL USE ON THE BIKE
The camp includes 4 expert talks and 1 practical workshop.
Metabolic profiling
Arek Kogut - Way2champ - UCI head coach.
Information on your body’s capabilities and using a metabolic profile to plan cycling training.
Bike fitting
Jarosław Dymek Bike Fitter and Physiotherapist
Correct cycling position and its impact on comfort, efficiency and riding quality. The talk includes a live example position assessment.
All-round training
Borys Mańkowski - former KSW champion, developing his training business at TAZ DOJO.
A strong cyclist needs more than strong legs! A practical approach to physical preparation based on functional exercises and mindful bodywork.
Nutrition and weight reduction
MD, PhD Marianna Hall - clinical and sports dietitian, founder of Centrum Dietetyki Nutrado
Practical advice on cyclists’ nutrition, weight control and supporting the body during preparation.
Workshop: bike and winter clothing
How to prepare your bike and choose clothing for training in temperatures from 0 to 5°C.
Participants will receive the detailed training schedule, session times and talk plan before the camp starts.
RECOVERY AT HOTEL MORAN**** SPA
Pax stay:unltd Wellness:pool,jacuzzi,dry sauna
Each participant also receives a 25-minute sports leg massage. There will also be time to socialise – a bonfire with sausages by Lake Powidzkie and a special candlelit night swim are planned.
FULL CYCLIST PACKAGE INCLUDES:
- 4 nights from 11–15 November 2026| a shorter stay is also possible
- participation in the camp training programme – 6 quality cycling sessions,
- participation in 4 expert talks and 1 practical workshop,
- 1 × sports leg massage – 25 min,
- use of Wahoo trainers in poor weather,
- unlimited access to the Wellness area – pool, jacuzzi and Finnish sauna,
- candlelit night swim (12 November 2026, Thursday),
- bonfire with sausages by Lake Powidzkie (14 November, Saturday),
- free parking space for 1 car,
- hotel Wi-Fi,
- late check-out until 13:00,
- Intimate camp feel; chance to connect with cycling community.
CYCLIST PRICE:
2 884 zł / person/ 4 nights
shared room Standard Plus
Single-room supplement: 1 100 zł / 4 nights
BRING A COMPANION
You don’t have to come alone! A companion can come with the cyclist and enjoy the stay without taking part in the camp training programme. It’s ideal for someone who wants to spend a few days with you at Lake Powidzkie, enjoying the hotel SPA, pool and other attractions while you follow the training programme.
COMPANION PRICE:
2 124 zł / person/ 4 nights
Price applies to a companion staying without participating in the Bike Weekend SPA – CAMP training programme.
BOOK YOUR PLACE
Book directly at Hotel
Places are limited – max. 30 participants.
A shorter camp stay is possible; ask the organiser!
Phone: +48 451 215 385
Email: recepcja@hotelmoran.pl
When booking, please state whether it is for a cyclist, companion or single-room stay.
ADDITIONAL INFORMATION
- The bonfire depends on weather conditions.
- At dinner the buffet includes water, fruit compote and hot drinks – coffee and tea.
- Stays with pets: only in rooms designated for guests with pets. Before booking, contact reception to confirm availability and stay conditions.
- Booking a place constitutes consent to image use in marketing activities conducted as part of the event.
- Local fee: PLN 2/person/night, cash only.